the daily grind.. how to relax and keep Bruxism at bay
I was getting daily head pain that hung around for hours - right behind my eyes. I used my Deep Relief Roll-On and M-Grain Essential Oil...
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phoodmoose
live for REAL
what’s your theme song?
As some of you know, I’ve recently changed my 9-5 job (what a way to make a living!) (more on why in a future post). During my...
I want more...abundance
Do you remember that movie, Pay it Forward? By doing one thing to help someone else, you can benefit the lives of many people and...
can you be 'mostly' gluten free?
First of all, Happy 50th birthday to my brother-in-law. I don’t think he reads this blog (even though his wife is the other...
smell ya later - how to use essential oils without a diffuser
No diffuser? Oh, the shame. Why would you even want to use oils without a diffuser? Because they work like magic – seriously. ...
read anything good lately?
Have you been missing us lately? Sorry about that! It's been the summer of softball here in Chi-Town. Tournaments every weekend out of...
done is better than pefect
We’ve said it a million times. “Perfect is the enemy of good.” But you know what… “done is better than perfect.” I realized this AGAIN...
summer fun on the run
Can you believe that summer is finally here? Winter seemed to last forever this year and spring started in May – so I’m due some...
tame your monkey mind - use meditation for mindfulness
Don’t you totally miss Seinfeld? A show about nothing that worked its way into the American psyche, like few before or since. What’s...
love the skin you're in - a dry brushing how to
Do you have skin? Did you know that it is your largest organ and absorbs everything you put on it? Do you spend time exfoliating your...
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