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"smoked" salmon w/ creamy onion topping recipe
Another 5Shift winner tonight phoodies!! I had defrosted some salmon for a 3Shift dinner, but... it never got made. As I've mentioned...
simply human
On Tuesday, I got to record with Mark and Rick from the Simply Human Lifestyle podcast for their "Humans Being Human" segment. It was a...
AltShift is 'da bomb
Have you heard of AltShift yet? Jason Seib, trainer extraordinaire, of 30K View and Jassa Fit fame, has created this protocol of eating...
happy new year! on aime paris
We know... we know. it's been a while. I've been traveling a lot for work and then Heather and I went to PARIS!! It was a fantastic...
and we're LIVE... again
As you may know, after GoDaddy hiked their hosting prices last July, we switched web hosting providers and... let's just say... things...
happy st. valentine's day - enjoy it with chocolate dipped fruit
Received these beautiful flowers from my mom. And made these delicious desserts for the boy... Making your own chocolate covered...
merry christmas eve ... a phoodmoose holiday dinner
While not with family this year, we are blessed to welcome Miss Sandra and her hubby, Tim, their son, Justin, and our friend, Miss...
"every last crumb" cookbook and gluten free biscuits
As the snow comes down in CO, biscuits from #everylastcrumb fill my belly. First time making them at 7200 feet. Will need some tweaks to...
that time I met brittany angell & juli bauer
So much fun meeting @brittany_angell and seeing @paleomg again. Sweet as (gluten free) pie. So sorry @joneseyob couldn't be there! Can't...
ooey, gooey pumpkin squares from paleomg
the people at work are gonna loooooovve me tomorrow. Love that Juli Bauer! *This post may contain affiliate links. If you follow an...
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