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phoodmoose

live for REAL

get more restful nights (AKA go the F to sleep)

get more restful nights (AKA go the F to sleep)

Sleep. photo courtesy of https://frackfreedenton.com What a glorious and sometimes elusive thing. We all need it. Almost none of us get...

tame your monkey mind - use meditation for mindfulness

tame your monkey mind - use meditation for mindfulness

Don’t you totally miss Seinfeld? A show about nothing that worked its way into the American psyche, like few before or since. What’s...

featured posts

healing stones & essential oils, diffuser bracelets

new shoes for the new year - my favorite and recommended brands

skunky dog (aka a tested protocol for removing the funky from your monkey)

Goldilocks and the three lice - how to ditch those critters

these are a few of my favorite (essential oil) things

oils are essential - a few blends to get started with

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