#liveforREAL

I won all this stuff! Seriously

This was an amazing boon of a win. Honestly, when I saw the "you are the winner" email, I replied back with "I hope this is not spam!" ...

Have you heard of celery juice yet? A friend turned me on to it early in the summer when I was telling her about my tummy troubles. As I...

staying healthy while traveling is hard - but not impossible.

As some of you may know… I’ve recently hired a coach to help me achieve some health goals. I know what you’re saying: “but Patti, YOU’RE...

I recently read an article that addressed a person with multiple personality disorder. In one personality, he had an allergic reaction...

Guys... can I just tell you how proud of myself I am for sticking to this keto-ish thing for more than a hot minute? I know I need it,...

Sleep hygiene – really – that’s a thing? I’ve always been an amazing sleeper and loved to get 9+ hours a night… and then I hit 40. Now,...

Today, we’re talking about things we LOVE. Like SAVVY MINERALS Make up from Young living. It is beautiful mineral powders that go on...

One of the big themes of any new year is “getting healthy. This is not a bad thing. The idea of a new year, a clean slate, you want to...

I wanted to give you the update on my belly…Patti was asking how my doctor visit went, so I figured that I’d tell all of you together....