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phoodmoose

live for REAL

have you pooped today? - how to up your fiber intake to keep things moving

have you pooped today? - how to up your fiber intake to keep things moving

Doc said I needed to up my fiber to 40-50 grams per day to keep things moving smoothly. Let me tell you what a challenge that is! It can...

featured posts

healing stones & essential oils, diffuser bracelets

new shoes for the new year - my favorite and recommended brands

skunky dog (aka a tested protocol for removing the funky from your monkey)

Goldilocks and the three lice - how to ditch those critters

these are a few of my favorite (essential oil) things

oils are essential - a few blends to get started with

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