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phoodmoose

live for REAL

deconstructing a low carb pizza

deconstructing a low carb pizza

I've been having a lot of fun this week deconstructing some of our favorites to fit into #AltShift. We've had deconstructed pizza...

AltShift is 'da bomb

AltShift is 'da bomb

Have you heard of AltShift yet? Jason Seib, trainer extraordinaire, of 30K View and Jassa Fit fame, has created this protocol of eating...

featured posts

healing stones & essential oils, diffuser bracelets

new shoes for the new year - my favorite and recommended brands

skunky dog (aka a tested protocol for removing the funky from your monkey)

Goldilocks and the three lice - how to ditch those critters

these are a few of my favorite (essential oil) things

oils are essential - a few blends to get started with

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