Hi! We’re Patti and Heather and we’re the “p” and “h” in phood.
We’re sisters who have struggled with our weight forever. We’ve tried, LITERALLY, every diet, scam, sham, and flim-flam out there to lose those stubborn inches and while everything worked – at first – nothing has worked long term.
That is… until we joined the Real Food/Paleo/Primal revolution a little over a year ago and haven’t looked back. Now, we’ve started this blog to share the DELICIOUS food we shove in our faces so you’ll want to join us, too.